It's easy to let anxiety and overwhelm take the lead in life. Take back the reins,tune in and amplify all the good things that are happening in life by creating a Gratitude Practice that's easy and effective.
Built for every level of journaler, enjoy learning about gratitude and appreciation, how it affects you, and how to practice it in the little moments.
It also includes a gratitude workbook, 100 gratitude prompts anda different Affirmation, Motivational or Inspirational Quote on the bottom of each page.
